• Black Bean Corn Salad

    This black bean corn salad makes a wonderful lunch or snack. Pair with organic corn chips or add it to a wrap for an extra treat.

    Serves: 8

    Time: 5 minutes

    black bean corn saladIngredients

    • 2 cans – black beans, drained and rinsed
    • 1 can – corn (preferably organic)
    • 1 med onion, chopped
    • 1 med tomato, chopped
    • 1 med avocado, chopped
    • 2 limes
    • 2 oz – extra virgin olive oil
    • 1 oz – balsamic vinegar
    • 1 small bundle – fresh cilantro, chopped
    • Salt and pepper to taste


    1. Combine the extra virgin olive oil, balsamic vinegar, juice from the limes, salt, and pepper in a small bowl. Set aside.
    2. Mix beans, corn, onion, tomato, avocado, and cilantro in a bowl.
    3. Pour liquids on top and mix well.

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