• Vanilla Almond Chia Pudding

    Chia pudding is one of my favorites! Chia seeds are packed with magnesium, omega 3 fatty acids, and antioxidants, and this is such a simple breakfast to make ahead and grab. I love topping it off with blueberries.

    Chia PuddingServings: 4

    Prep Time: 5-10 minutes

    Ingredients

    2 cups – coconut or almond milk

    2/3 cup – chia seeds

    1/2 tsp – vanilla extract

    1/4 cup – sliced almonds

    1 cup – fresh fruit to top it off (such as blueberries or sliced strawberries or peaches)

    Instructions

    1. Add the milk, chia seeds and vanilla to a 1 Qt mason jar with a tight-fitting lid.
    2. Seal tightly with the lid and shake to combine the ingredients.
    3. Chill in the refrigerator overnight.
    4. After the seeds have swollen and formed a consistency of pudding, spoon out a serving and top with the almonds and your favorite fresh fruit.

    Find more recipes like this one in my new Holistic Eating E-Course!

    Holistic Eating E-Course Banner

    Discover 15 Simple Steps to Achieve Happiness Today & For Good

    9-reasons-you-arent-happycover150px

    Free Report Reveals 9 Reasons We Struggle to Find Happiness

    Instant tips to help you feel happy whenever you want to... starting now!


%d bloggers like this: